Health Consultant and Dru Yoga Teacher Trainer

Yoga and health articles

I hope you find these articles on Dru Yoga, Dru Meditation and health useful. I'll be adding to this page as time goes by, so please come back regularly. 

 
Great health reasons why barley grass is good for you

Dru Barley Grass contains a wide range of naturally occurring nutrients, including enzymes, chlorophyll and trace elements. As a food it's alkalizing, balancing and nourishing, and you'll love it as a potent, health-supporting addition to your diet. More info: www.druhealth.com

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Quote
Everything can be taken from a person but one thing; the last of the human freedoms–to choose one's attitude..., to choose one's own way. ~ Frankl
Dru Yoga - Stillness in Motion by Chris Barrington, Anita Goswami, Annie Jones foreword by Mansukh Patel