Health Consultant and Dru Yoga Teacher Trainer

Currently I co-manage Dru activities in Scotland, including Dru Yoga teacher training courses, post-graduate trainings, meditation, stress management, personal development courses, personal mentoring.

Dru Yoga and meditation came to my rescue in my mid thirties when I was being forced to wake up to the fact that my body could no longer cope with the challenges of running a family and directing a busy adult education department in the way it had once done.

Dru rapidly became my passion as I discovered that not only was I becoming more energised, I was also learning to be more relaxed in the face of difficulties and change, and gaining a heightened understanding of how we function as human beings – and I could see that this was the knowledge that was being sought by many, many people.

In the intervening 22 years, I have taught Dru Yoga and meditation in many different settings. I particularly enjoy helping people to develop their own individual lifestyle and health programmes, incorporating different aspects of Dru Yoga, meditation, positive thinking and complementary healing techniques.